For everyone, spirituality means something different. For me, it’s a practice to seek deeper meaning and connection with the Universe and people around us. Many people connect spirituality with religions. But I believe you don’t need religion to be a spiritual person.
There are multiple benefits of spirituality. No matter how exactly you define it, it helps all of us in nurturing inner peace and find a balance in life. Though some dismiss it as ‘unscientific’, spirituality and mental health are closely connected. The key lies in understanding how to you can grow with it.
Spirituality And Mental Health: Exploring the Connection Read More »
There are many differences between traditional vs. modern spirituality. Though both seek enlightenment, the understanding of the very term ‘spiritual’ differs a lot. Which is also a root for conflict. But maybe both sides can be reconciled?
Traditional vs. Modern Spirituality: Clash or Coexistence? Read More »
